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Standing Posture Yoga Class – Yoga With Tim Senesi
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Yoga With Tim

Wrist Saver Yoga – Yoga With Tim Senesi

with Tim Senesi
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This yoga class will focus on the standing postures, it is also a follow up to the yoga for your back class. You might want to do that first to learn how to properly engage your core.

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http:www.timsenesi.com

If you have a request for a certain type of yoga class please leave a comment below.

Yoga with Tim