Sign up for the challenge here: http://www.doyouyoga.com/sadie
And subscribe to the DoYouYoga channel: http://bit.ly/doyouyoga
Get ready to sculpt and strengthen your arms into the best shape ever! You’ll do this Yoga Shred and come away with longer, leaner, more defined arm, shoulder, back and chest muscles.
Make sure to join the DoYouYoga community and join thousands of other shredders at: http://www.doyouyoga.com/sadie