I love these exercises to tone and sculpt your arms. Simple moves inspired by barre workouts you can do at home!
♥ Killer Abs Workout: https://youtu.be/RrYvC2_PcnI
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/