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STEP AEROBICS – Advanced level – Jenny Ford
Jenny Ford

STEP AEROBICS – Advanced level – Jenny Ford

with Jenny Ford
gps_fixedweight loss

To download this and other workouts for $4.95
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This is considered an advanced level step workout. Join me for a super fun warm-up, followed by 4 dance-y combos and a creative cool-down. Each combo is built from basic moves and progresses quickly to more complexity.It’s the best of both worlds, challenging physically and mentally. Plus it’s great fun. These club tested combos have been said to be so enjoyable you’ll forget you’re working out.

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