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POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video
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POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video

with Cassey Ho
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♥ GET MY DVD: http://www.poppilatesdvd.com ♥
http://www.ogorgeous.com Stretch to prevent injuries and increase flexibility. You asked for it, so here it is!

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

“Colombia” by Anjulie
“I’m Into Something Good” by The Bird and the Bee
“P.Y.T.” by Michael Jackson

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