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Pilates Inspired HIIT WORKOUT: AT HOME, NO EQUIPMENT
cardio
0Ab2CHZneKo2317
Workout Hotel

Pilates Inspired HIIT WORKOUT: AT HOME, NO EQUIPMENT

with Karen Vizueta
equalizeradvanced
gps_fixedweight loss
appsmat

Sweat your way to a strong body with this PILATES INSPIRED HIIT WORKOUT. You will be performing 10 exercises for 45 seconds with a 15 second active rest. This combination of CARDIO, CORE, LEGS , & UPPER BODY will have you sweating through this workout and targeting your ENTIRE BODY!

Equipment: Mat
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