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One on One Post Natal Maternity Workout with Autumn Calabrese
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Autumn Calabrese

One on One Post Natal Maternity Workout with Autumn Calabrese

with Autumn Calabrese
group_workpost pregnancy
equalizer all levels
gps_fixedstrength
appsdumbbells   mat

Hey Ladies, Congrats on the Baby. This postnatal workout will get you on the path back to fitness, increase your strength and endurance, and give you 30 minutes of time just for you.
For the full workout visit ▶ http://BeachbodyonDemand.com

JOIN ME ONLINE!
Website ▶ http://BeachbodyonDemand.com
Facebook ▶ http://facebook.com/21dayfix/
Twitter ▶ http://twitter.com/21DayFix
Instagram ▶ http://instagram.com/AutumnCalabrese
Pinterest ▶ http://www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/

*Thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.