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One on One First Trimester Maternity workout with Autumn Calabrese
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Autumn Calabrese

One on One First Trimester Maternity workout with Autumn Calabrese

with Autumn Calabrese
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equalizer all levels
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appsdumbbells   mat

Hey Ladies, Congrats on the pregnancy. This first trimester workout can improve muscle tone, increase circulation and build endurance.
For the full workout visit ▶ http://BeachbodyonDemand.com

JOIN ME ONLINE!
Website ▶ http://BeachbodyonDemand.com
Facebook ▶ http://facebook.com/21dayfix/
Twitter ▶ http://twitter.com/21DayFix
Instagram ▶ http://instagram.com/AutumnCalabrese
Pinterest ▶ http://www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/

*Thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.