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#MINDBODYMAT: Day #3 – Pilates Upper Body
pilates
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The Balanced Life with Robin Long

#MINDBODYMAT: Day #3 – Pilates Upper Body

with Robin Long
accessibilityupper body
personarms ▪ back ▪ shoulders
equalizer all levels
gps_fixedstrength
appsmat

A mat Pilates routine to strengthen your upper body: triceps, biceps back, and shoulders. You’ll feel the burn in the power-packed mat workout.

Join the FREE #mindbodymat challenge at http://www.thebalancedlifeonline.com.