Your Playlist 0
Kill That Muffin Top for Beginners | Pilates Bootcamp With Cassey Ho
pilates
X5aU3kLmX601521
LivestrongWoman

Kill That Muffin Top for Beginners | Pilates Bootcamp With Cassey Ho

with Cassey Ho
accessibilitycore
personside abs
equalizerintermediate
gps_fixedweight loss
appsdumbbells   mat

Check out more Pilates Bootcamp with Cassey: http://www.youtube.com/playlist?list=PLDF3462F6A19FA96E&feature=view_all

Hi everyone! Today, we’re going to KILL your muffin top! All you need for this workout is a single dumbbell — I’m using a 5 pounder, but you can use anywhere from 2.5 pounds to 10 pounds. I’m not gonna lie, this routine is a little challenging, but I just know you’ll love, love, love it!

Check out these animated GIFs for the routine: Coming soon!

In Pilates Bootcamp, certified Pilates instructor Cassey Ho (aka Blogilates) showcases her POP Pilates style, where she takes you all the way through tough but fun Pilates workouts designed to tone your arms, your legs, your abs, your butt, and everything in between.

Printable workout here: Coming soon!

Check out more workouts and fun from Cassey:

♥ CHANNEL: http://www.youtube.com/blogilates
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com