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Dance Workout for Beginners | Pain Relief, Flexibility, Stretch for Full Body at Home
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PsycheTruth

Dance Workout for Beginners | Pain Relief, Flexibility, Stretch for Full Body at Home

with Donnie, Athena Jezik
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Exclusive Patreon Content @ https://www.patreon.com/psychetruth

Dance Workout for Beginners | Pain Relief, Flexibility, Stretch for Full Body at Home

Visit Athena’s Website at;
http://www.acranio.com

Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy, practicing in Austin, Texas. In this free video she leads a gentle dance workout to maintain the health of the body.

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

10 Minute Yoga Balances for Beginners, Home Workout Exercise Fitness Training Routine, Jen Hilman http://www.youtube.com/watch?v=F53aS3_fBmU&list=PLADB52826FA83BA56

Yoga Stretches For Back Pain, How To Routine | Austin Yoga Teacher Jen Hilman http://www.youtube.com/watch?v=Qh7oV0Cpk60&list=PLADB52826FA83BA56

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