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Cardio Kickboxing workout! You are going to fall in love with this intense cardio kickboxing routine! This cardio workout works the entire body! Get ready to sculpt and tone your body with these kickboxing moves.
Cardio Kickboxing Exercises:
1) 3 Side jabs, 1 Knee (Repeat both Left and Right sides)
2) Hi-Lo jabs 4 counts each side Left and Right, 4 Speedbag zigzag abs
3) 2 Left Knees, 2 Right Knees, Speedbag jacks.
I hope you enjoyed this killer cardio kickboxing workout routine! I wanted to try something different for you guys! Let me know what you want to see next and I will create it for you. Love you all so much! xo
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Zachary Fiorido is a certified Fitness Personality, Actor, Beachbody Master Trainer & Coach. For business inquiries please email Info@BeautyandtheFit.com