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Bikini ARMS Routine! BIKINI SERIES ☀
toning
9JbdF2CcmAA1826
Tone It Up

Bikini ARMS Routine! BIKINI SERIES ☀

with Karena
personarms
equalizer all levels
gps_fixedstrength
appsdumbbells

Find your Printable HERE ~ http://toneitup.com/2014/05/new-workout-video-bikini-arms/ ‎

This version includes music to keep you going during the workout!
To play your own music, check out this version here ~ https://www.youtube.com/watch?v=G5fgSJ6wb0Q

This is IT! Your 2014 BIKINI SERIES is officially underway and this is your third workout video, perfect to tighten, tone & lift that booty!

Sign up for the BIKINI SERIES here!!! http://bit.ly/OFFICIAL-BIKINISERIES

Filmed on location in beautiful Newport Beach, California!!

We also featured our favorite jam, the song of summer 2014 – Deezy Daisy by Portland! We can’t stop dancing to it and imagining how amazing this summer will be.

Sign up for free here! http://bit.ly/OFFICIAL-BIKINISERIES

Subscribe to our Tone It Up channel at http://youtube.com/toneitupcom

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http://instagram.com/karenakatrina

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Join our Tone It Up Nutrition Program at http://toneitup.com/nutrition-programs

Thanks for watching and subscribing to our channel! We are Karena and Katrina from Tone It Up – http://ToneItUp.com. Our channel is all the best toning workouts, toning exercises, free routines, how to tone up with diet and exercise, recipes featured from the tone it up diet plan, fitness advice and more! Be on the lookout for free fitness videos every Tone It Up Tuesday on http://ToneItUp.com and healthy, clean recipes on Fridays. See reviews of the tone it up nutrition plan on http://toneitup.com/category/tiu-success-stories/ featuring our 7 Day Slim Down and more from the Tone It Up Diet Plan!