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Best Ab and Core Workout Using a Stability Ball | Natalie Jill
Natalie Jill Fitness

Best Ab and Core Workout Using a Stability Ball | Natalie Jill

with Natalie Jill
appsmat   swiss ball

In THIS video Natalie Jill shows us how to to the best ab and core workout using a stability ball!
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Quotable from Natalie Jill: “You can use your OWN body weight and NO crunches to get a flat belly and super strong core” @nataliejillfit

“Happy Healthy Fit” and “Unprocess your diet” are now weekly YouTube shows full of #bodyweight #exercise tips, #motivation and #glutenfree ideas with Natalie Jill .

About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

Video By:
Schaffer Visuals |