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5 Best Slimming Thigh Exercises | Natalie Jill
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Natalie Jill Fitness

5 Best Slimming Thigh Exercises | Natalie Jill

with Natalie Jill
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We are working out with our OWN body weight today. Start with sumo squats and then pulsing! After that, moving on to reverse lunge with a side lunge. Repeat on the other side. Side and back.

Side pulses are next, focusing on the outer thigh. Next is a standing, modified, donkey kick. Bend your base knee slightly to take pressure off lower back. Focusing on glute and hamstring here.

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

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