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5 Best Slimming Thigh Exercises | Natalie Jill
Natalie Jill Fitness

5 Best Slimming Thigh Exercises | Natalie Jill

with Natalie Jill
equalizer all levels

We are working out with our OWN body weight today. Start with sumo squats and then pulsing! After that, moving on to reverse lunge with a side lunge. Repeat on the other side. Side and back.

Side pulses are next, focusing on the outer thigh. Next is a standing, modified, donkey kick. Bend your base knee slightly to take pressure off lower back. Focusing on glute and hamstring here.

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

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