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4 Week Challenge Workout — Total Body Workout with Dumbbells
toning
nODAIwY5K9g2160
BodyFit By Amy

4 Week Challenge Workout — Total Body Workout with Dumbbells

with Amy Kiser
equalizerintermediate
gps_fixedstrength
appsdumbbells   mat

Week 2 workout for my 4 week challenge! You just need a set of dumbbells and a mat for this workout, options for all levels. If you’re looking to tone and shape your body this workout is for you.