Do you have tight hamstrings? Tight hips? Tight low back? This is for you! A 20 min yoga video incorporating vinyasa, seated, and supine positions to help loosen up tension in the legs and low back.
If you love this and want it on your device for when you travel or don’t have internet connection, it’s available for purchase for less than the cost of a latte! More here: http://www.yogabycandace.com/dvds
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