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12 Minute Stretch Routine for Back Pain Relief, Flexibility For Beginners How To Tutorial
In this video, Donnie shares the basic stretches to improve flexibility and relieve pain in the back, upper shoulders and neck.
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
8 Minute Ab Buster Workout W/ Dena Maddie
Thai Massage for Hip Pain, How to Massage Hips, Relaxing Body Work Techniques
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Music by iChill Music Factory
This video was produced by Psychetruth
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