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Burn to the Beat is an electrifying new fitness series that is designed to activate all major muscle groups, and re-shape the body from head to toe! Crank up the beat and have a blast with this sizzling dance party that gets your body groovin’ to torch calories, trim inches, burn fat, and transform those trouble zones. With the infectious energy of fitness and music star Keaira LaShae and exotic world rhythms to keep you moving, you’ll get lost in the excitement and forget you’re working out. Packed with 8 easy-to-follow workouts, each 10-minute dance-fitness routine is designed to lift the booty, sculpt lean legs, tone the arms, and define sexy abs. A party from start to finish, it’s never been this fun getting into shape!

Burn to the Beat Dance Intervals: African Dance Cardio Workout- Keaira LaShae17:00
dance
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BeFit

Burn to the Beat Dance Intervals: African Dance Cardio Workout- Keaira ...

with Keaira LaShae
equalizerintermediate
gps_fixedweight loss
apps no equipment
Burn to the Beat Dance Intervals: Reggaeton Dance Workout- Keaira LaShae17:29
dance
-ee1ScYr-ZE1893
BeFit

Burn to the Beat Dance Intervals: Reggaeton Dance Workout- Keaira LaShae

with Keaira LaShae
equalizerintermediate
gps_fixedweight loss
apps no equipment
Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae11:06
dance
fhUP6FQj3t41895
BeFit

Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae

with Keaira LaShae
equalizerintermediate
gps_fixedweight loss
apps no equipment
Dance Cool-Down & Flexibility Exercises: Burn to the Beat- Keaira LaShae11:03
stretching
RP2DMMjz7P41897
BeFit

Dance Cool-Down & Flexibility Exercises: Burn to the Beat- Keaira LaShae

with Keaira LaShae
equalizer all levels
gps_fixedflexibility
apps no equipment
Cardio Body Sculpt Workout: Burn to the Beat- Keaira LaShae12:33
cardio
AHQplePnTfk1899
BeFit

Cardio Body Sculpt Workout: Burn to the Beat- Keaira LaShae

with Keaira LaShae
equalizeradvanced
gps_fixedweight loss
apps no equipment
Body Toning Afro Beat Workout: Burn to the Beat- Keaira LaShae11:06
dance
URjNResROLE1901
BeFit

Body Toning Afro Beat Workout: Burn to the Beat- Keaira LaShae

with Keaira LaShae
equalizerintermediate
gps_fixedweight loss
apps no equipment
Latin Fat Burn Sizzle Workout: Burn to the Beat- Keaira LaShae11:41
dance
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BeFit

Latin Fat Burn Sizzle Workout: Burn to the Beat- Keaira LaShae

with Keaira LaShae
equalizer all levels
gps_fixedweight loss
apps no equipment
Cardio Dance Workout with Weights: Burn to the Beat- Keaira LaShae11:14
dance
GYmY_SUHD5g1906
BeFit

Cardio Dance Workout with Weights: Burn to the Beat- Keaira LaShae

with Keaira LaShae
equalizerintermediate
gps_fixedweight loss
appsdumbbells
Brazilian Booty Burn Workout: Burn to the Beat- Keaira LaShae11:34
dance
QxqQCvVciWE1908
BeFit

Brazilian Booty Burn Workout: Burn to the Beat- Keaira LaShae

with Keaira LaShae
personbutt
equalizer all levels
gps_fixedweight loss
apps no equipment
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae11:18
dance
XTH5saFBDqA1910
BeFit

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira ...

with Keaira LaShae
personabs
equalizerintermediate
gps_fixedweight loss
apps no equipment
Burn to the Beat Dance Intervals: Booty Pop Cardio Dance Workout- Keaira LaShae17:06
dance
l_cHZZshR0k1912
BeFit

Burn to the Beat Dance Intervals: Booty Pop Cardio Dance Workout- ...

with Keaira LaShae
personbutt
equalizerintermediate
gps_fixedweight loss
apps no equipment
Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout- Keaira LaShae17:16
dance
ND9viRzgPSg1914
BeFit

Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout- ...

with Keaira LaShae
equalizerintermediate
gps_fixedweight loss
apps no equipment