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A channel dedicated to bringing you quick, efficient and effective Pilates workouts with Robin from The Balanced Life. For more Pilates, healthy living tips and guilt-free motivation check out www.thebalancedlifeonline.com.

And stay tuned…FREE Pilates for the whole month of February coming soon!

#MINDBODYMAT: Day #1 – Pilates Abs10:32
pilates
DveKYSFsw0o1955
The Balanced Life with Robin Long

#MINDBODYMAT: Day #1 – Pilates Abs

with Robin Long
accessibilitycore
personabs
equalizerintermediate
gps_fixedstrength
appsmat
#MindBodyMat: day #2 – Pilates Legs10:38
pilates
iHY1D1A2-hw1957
The Balanced Life with Robin Long

#MindBodyMat: day #2 – Pilates Legs

with Robin Long
personlegs ▪ thighs
equalizer all levels
gps_fixedstrength
appsmat
#MINDBODYMAT: Day #3 – Pilates Upper Body8:28
pilates
HPPrpKKWhcM1959
The Balanced Life with Robin Long

#MINDBODYMAT: Day #3 – Pilates Upper Body

with Robin Long
accessibilityupper body
personarms ▪ back ▪ shoulders
equalizer all levels
gps_fixedstrength
appsmat
#MINDBODYMAT: Day #4 – Booty Burn12:09
pilates
cExiIT0RoiM1961
The Balanced Life with Robin Long

#MINDBODYMAT: Day #4 – Booty Burn

with Robin Long
personbutt
equalizer all levels
gps_fixedstrength
appsmat
#mindBodyMat: day #6 – Pilates Abs8:39
pilates
4dWPGwOqidM1963
The Balanced Life with Robin Long

#mindBodyMat: day #6 – Pilates Abs

with Robin Long
personabs
equalizerintermediate
gps_fixedstrength
appsmat
#MINDBODYMAT: Day #7 – Pilates Legs9:11
pilates
MWi1CkEADlY1965
The Balanced Life with Robin Long

#MINDBODYMAT: Day #7 – Pilates Legs

with Robin Long
personlegs
equalizer all levels
gps_fixedstrength
apps no equipment
#mindBodyMat: day 8 – Pilates Arms9:00
pilates
cLdFHoRO2ro1967
The Balanced Life with Robin Long

#mindBodyMat: day 8 – Pilates Arms

with Robin Long
personarms ▪ shoulders
equalizer all levels
gps_fixedstrength
appsmat
#MindBodyMat: Day 9 – Booty Burn!8:26
pilates
6GMZs3bPwGs1969
The Balanced Life with Robin Long

#MindBodyMat: Day 9 – Booty Burn!

with Robin Long
personbutt
equalizer all levels
gps_fixedstrength
appsmat
#MindBodyMat: day #10 – Body Weight Workout with Sweat & Oranges10:57
toning
BM5kfnmJBqE1971
The Balanced Life with Robin Long

#MindBodyMat: day #10 – Body Weight Workout with Sweat & Oranges

with Jayne & Katie
equalizeradvanced
gps_fixedstrength
appsmat
#mindBodyMat: Day 11 – Pilates Ab Workout8:39
pilates
Bu_NobUk_Wk1974
The Balanced Life with Robin Long

#mindBodyMat: Day 11 – Pilates Ab Workout

with Robin Long
accessibilitycore
personabs
equalizerintermediate
gps_fixedstrength
appsmat
#MindBodyMat: Day 12 – Pilates Legs11:12
pilates
IuIiDUBq5Pc1976
The Balanced Life with Robin Long

#MindBodyMat: Day 12 – Pilates Legs

with Robin Long
personlegs
equalizerintermediate
gps_fixedstrength
appsmat
#MindBodyMat: Day 13 – Pilates Arm Workout7:55
pilates
TnOnkVUXqAs1978
The Balanced Life with Robin Long

#MindBodyMat: Day 13 – Pilates Arm Workout

with Robin Long
personarms
equalizer all levels
gps_fixedstrength
appsdumbbells
#MindBodyMat: Day 14 – Booty Burn!9:28
pilates
7ClI_3yF3WE1980
The Balanced Life with Robin Long

#MindBodyMat: Day 14 – Booty Burn!

with Robin Long
personbutt
equalizer all levels
gps_fixedstrength
appsmat
#MindBodyMat: Day 15 – Full Body Pilates9:38
pilates
CIrb7dXv2nY1982
The Balanced Life with Robin Long

#MindBodyMat: Day 15 – Full Body Pilates

with Robin Long
equalizerintermediate
gps_fixedstrength
appsmat