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Good Things Come to Those Who Sweat!

Hi! I’m Katie Dunlop, a certified personal trainer, barre instructor and fitness blogger. I am so excited to share my favorite workouts, tips for getting in shape and have plenty of fun with you all!

My personal weight loss journey of 45 pounds completely changed my life and it all came down to some Love Sweat and Fitness :)

Comment with any questions you may have, let me know what videos you want to see more of and make sure to check out my social media pages for even more fun with fitness!

**JOIN the LSF Girls community & get free workouts, challenges, recipes & motivation from me each week! Enter your email on www.lovesweatfitness.com to get in!

Mail can be shipped to:
Katie Dunlop – Love Sweat Fitness
23986 Aliso Creek Rd. #317
Laguna Niguel, CA 92677

How to Build a Booty | Barre Bootcamp6:56
toning
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Love Sweat Fitness

How to Build a Booty | Barre Bootcamp

with Katie Dunlop
personbutt
equalizer all levels
gps_fixedstrength
appschair
Toned Arms Workout | Barre Bootcamp8:12
toning
zza1P3W7ib83090
Love Sweat Fitness

Toned Arms Workout | Barre Bootcamp

with Katie Dunlop
personarms
equalizerintermediate
gps_fixedstrength
appsdumbbells
Abs & Booty Workout | Barre Bootcamp7:42
toning
-2kH9yC17rg3092
Love Sweat Fitness

Abs & Booty Workout | Barre Bootcamp

with Katie Dunlop
personabs ▪ butt
equalizer all levels
gps_fixedstrength
appschair
Love Handle & Thigh Workout | Barre Bootcamp13:29
toning
kwiWPk_8VyM3094
Love Sweat Fitness

Love Handle & Thigh Workout | Barre Bootcamp

with Katie Dunlop
personthighs ▪ waist
equalizerintermediate
gps_fixedstrength
appsmat
Barre Booty Workout | Barre Bootcamp4:49
toning
NDGw1--s02o3096
Love Sweat Fitness

Barre Booty Workout | Barre Bootcamp

with Katie Dunlop
personbutt
equalizeradvanced
gps_fixedstrength
appschair   mat
Butt Lift Workout | Barre Bootcamp15:49
toning
uXxfPPq-kT03098
Love Sweat Fitness

Butt Lift Workout | Barre Bootcamp

with Katie Dunlop
personbutt
equalizerintermediate
gps_fixedstrength
appschair
Barre Workout Basics | Barre Bootcamp11:55
toning
edjll7MOxOw3100
Love Sweat Fitness

Barre Workout Basics | Barre Bootcamp

with Katie Dunlop
personbutt ▪ thighs
equalizerintermediate
gps_fixedstrength
appschair   dumbbells
Abs & Love Handles Workout | Barre Bootcamp8:13
toning
p5mQRjmVRWY3102
Love Sweat Fitness

Abs & Love Handles Workout | Barre Bootcamp

with Katie Dunlop
personabs ▪ waist
equalizerintermediate
gps_fixedstrength
appschair
Love Handle Thigh Slimming | Barre Bootcamp9:44
toning
vL-pvL4ZEEw3104
Love Sweat Fitness

Love Handle Thigh Slimming | Barre Bootcamp

with Katie Dunlop
personthighs ▪ waist
equalizer all levels
gps_fixedstrength
appschair
Arms & Abs Workout | Barre Bootcamp7:57
toning
ZME3VkcoQJg3106
Love Sweat Fitness

Arms & Abs Workout | Barre Bootcamp

with Katie Dunlop
personabs ▪ arms
equalizeradvanced
gps_fixedstrength
appschair   dumbbells   mat
Waist Slimming Workout | Barre Bootcamp11:01
toning
BC33El45Dfk3108
Love Sweat Fitness

Waist Slimming Workout | Barre Bootcamp

with Katie Dunlop
personside abs ▪ waist
equalizeradvanced
gps_fixedstrength
appschair   dumbbells
How to Lose BELLY POOCH | Lower Abs Barre Bootcamp11:49
toning
WMXEDk-U_303110
Love Sweat Fitness

How to Lose BELLY POOCH | Lower Abs Barre Bootcamp

with Katie Dunlop
personabs
equalizerintermediate
gps_fixedstrength
appsmat